Leadership Tools for Change, Vol. 5: Regaining Your Center
Regaining Your Center helps you to stay calm and centered in emotionally charged situations. Learn practical skills to recognize when you are "off center" and how you can stay calm, grounded, and return to a balanced and productive state when you are not. Practice how to identify and mange those moments when you feel "triggered" in order to function at high leadership levels.
May we also recommend...
Active Listening addresses communication, especially among family members, colleagues, and across generations. Learn skills to listen and respond skillfully. Practice techniques that will help you ... (more)